We will be running a Relaxation Taster Class at the Centre on Monday 30th January 2017 from 3:15 to 4pm with a view to continuing these classes on subsequent Mondays at the same time if there is sufficient interest.

You will be sitting in comfortable chairs under a warm blanket (optional) and learning to concentrate on your breathing to quiet relaxing music while Sue talks you through the process of relaxing “from your head to your toes”. We will finish the class with a few quotes or poems as appropriate.

Why not come along and have a taster in the New Year? You never know, you might enjoy it!

For further information, please click on the poster below (opens in a new tab) ..

relaxationtaster

For further information please contact Sue Pocock at
chestertonballetschool@hotmail.com or call into the Centre on a Wednesday
between 11am and 1pm for a chat.

News

  • Pandemic Fund Gives Cancer Support Service 5k Boost | Cambridge Cancer Help Centre
    Pandemic Fund Gives Cancer Support Service 5k Boost

    Cambridge News published an article on 11th June, highlighting the [...]

  • Sawston Fun Run supports Cambridge Cancer Help Centre! | Cambridge Cancer Help Centre
    Sawston Fun Run supports Cambridge Cancer Help Centre!

    This year, the organisers of the Sawston Fun Run (Rotary [...]

  • Simon Maguire's podcast with Professor Robert Thomas | Cambridge Cancer Help Centre
    Simon Maguire’s podcast with Professor Robert Thomas

    Simon Maguire is one of our Macmillan HOPE Facilitators and [...]

  • Thank You – 24hr Music Marathon

    An enormous THANK YOU to Jacquie McBride and her team for organising [...]

  • New_ Upper GI Cancer Support Group | Cambridge Cancer Help Centre
    New: Upper GI Cancer Support Group

    We are starting a new Support Group at the Centre [...]

  • New_ Upper GI Cancer Support Group, Monday 25th September | Cambridge Cancer Help Centre
    New: Upper GI Cancer Support Group, Monday 25th September

    We are starting a new Support Group at the Centre [...]

Events

  • Relaxation Taster Class | Cambridge Cancer Help Centre

    Jan

    30

    Relaxation Taster Class

    We will be running a Relaxation Taster Class at the [...]

  • Mindfulness Course | Cambridge Cancer Help Centre

    Apr

    25

    Mindfulness Course

    The next MINDFULNESS course starts on Tuesday 25th April for [...]

  • Ballet for Fun & Fitness | Cambridge Cancer Help Centre

    Jun

    17

    Ballet for Fun & Fitness

    Sue will be running her ‘Ballet for Fun & Fitness’ [...]