We will be running a Relaxation Taster Class at the Centre on Monday 30th January 2017 from 3:15 to 4pm with a view to continuing these classes on subsequent Mondays at the same time if there is sufficient interest.

You will be sitting in comfortable chairs under a warm blanket (optional) and learning to concentrate on your breathing to quiet relaxing music while Sue talks you through the process of relaxing “from your head to your toes”. We will finish the class with a few quotes or poems as appropriate.

Why not come along and have a taster in the New Year? You never know, you might enjoy it!

For further information, please click on the poster below (opens in a new tab) ..

relaxationtaster

For further information please contact Sue Pocock at
chestertonballetschool@hotmail.com or call into the Centre on a Wednesday
between 11am and 1pm for a chat.

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Events

  • Jan

    30

    Let’s Talk about Cancer – Cancer screening programmes and why they are important

    Let’s Talk about Cancer – Cancer screening programmes and why [...]

  • Jan

    31

    Wellbeing Event – Wednesday 31st January 2024 – Small Group sessions looking at Skincare, Makeup and Massage

    Our first Wellbeing event of 2024 will be held on [...]

  • Nov

    25

    Join us for our Christmas Bazaar on Saturday 25th November 2023 from 1pm-5pm.

    Join us for our Christmas Bazaar on Saturday 25th November [...]

  • Aug

    30

    Annual General Meeting 2023 – 30th August 2023 starting at 11am

    All members are invited to the Annual General Meeting (AGM) [...]

  • Nov

    25

    Christmas Bazaar – 25th November 2023

    Advance notice! Join us for our Christmas Bazaar on 25th [...]

  • Oct

    17

    Wellbeing Event – Feeling Well Throughout the Winter Months – 17th October 2023

    Hosted by the CUH Cancer Support Service & the Cambridge [...]