We will be running a Relaxation Taster Class at the Centre on Monday 30th January 2017 from 3:15 to 4pm with a view to continuing these classes on subsequent Mondays at the same time if there is sufficient interest.

You will be sitting in comfortable chairs under a warm blanket (optional) and learning to concentrate on your breathing to quiet relaxing music while Sue talks you through the process of relaxing “from your head to your toes”. We will finish the class with a few quotes or poems as appropriate.

Why not come along and have a taster in the New Year? You never know, you might enjoy it!

For further information, please click on the poster below (opens in a new tab) ..

relaxationtaster

For further information please contact Sue Pocock at
chestertonballetschool@hotmail.com or call into the Centre on a Wednesday
between 11am and 1pm for a chat.

News

  • New Fitness Hub opens!

    On 2nd March, we were delighted to open the doors [...]

    Read More
  • Marilyn Barnes (founder of the Cambridge Cancer Help Centre) passed away in February 2026

    In February, we were saddened to hear that Marilyn Barnes (founder [...]

    Read More
  • Attending the Thriplow Daffordil Weekend and Country Fair

    On a sunny early spring weekend, on 21st and 22nd [...]

    Read More
  • Successful Cambridge Half-Marathon 2026 – Thanks to all our runners and sponsors!

    HUGE ACHIEVEMENT What a day Sunday was! We were delighted [...]

    Read More
  • New Fitness Hub to open 2nd March 2026

    New Fitness Hub This year we are looking to extend [...]

    Read More
  • PROTEIN – how much, what and when

    PROTEIN – how much, what and when! Venetia Mitchell @peach__health [...]

    Read More

Events

  • May

    19

    Our next Take Control programme will be held on 19th and 26th May from 1-3pm

    The next Take Control programme will be held on 19th and [...]

  • Apr

    22

    Nutrition talk: “Phytonutrients. Why are they important?”

    Following on from two previous successful Nutrition talks, we have arranged [...]

  • Apr

    27

    Join our next Quiz night on Thursday 23rd April at 7pm

    Join us for an evening of competitive fun at our [...]

  • Mar

    10

    New Monthly Men’s Cancer Support Group – Tuesday 10th March

    We are pleased to be able to offer a new [...]

  • Feb

    17

    Take Control Workshop – 17th and 24th February 2026

    TAKE CONTROL WORKSHOPSOn the 17th and 24th February 2026 our [...]

  • Feb

    10

    Valentine Card Making with Nina on Tuesday 10th February 2026 from 12noon

    MAKE CARDS for LOVED ONES Join is on 10th Feb [...]