We will be running a Relaxation Taster Class at the Centre on Monday 30th January 2017 from 3:15 to 4pm with a view to continuing these classes on subsequent Mondays at the same time if there is sufficient interest.

You will be sitting in comfortable chairs under a warm blanket (optional) and learning to concentrate on your breathing to quiet relaxing music while Sue talks you through the process of relaxing “from your head to your toes”. We will finish the class with a few quotes or poems as appropriate.

Why not come along and have a taster in the New Year? You never know, you might enjoy it!

For further information, please click on the poster below (opens in a new tab) ..

relaxationtaster

For further information please contact Sue Pocock at
chestertonballetschool@hotmail.com or call into the Centre on a Wednesday
between 11am and 1pm for a chat.

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Events

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    Quiz Night on Thursday 17th October from 7pm to 10pm at the Centre

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    Film Afternoon – Fortnightly from Wednesday 9th October 2024 at 1pm

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  • Jul

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    Flourish with Bach Flower Remedies Workshop – Tuesday 2nd July 2024 from 1.30 to 3.45pm

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  • Jul

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    Quiz Evening – Thursday 11th July at 7pm

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  • Jul

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    Family Jazz Afternoon – Saturday 20th July 2024 starting at 1.30pm

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  • May

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    CAR-T Patient Support Group on 22nd May 2024 from 11am to 12.30pm

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