Hypnotherapy involves leading you into a deeply relaxed state or “trance” although you will remain aware of your surroundings at all times.

In the “trance” state, the conscious mind is suppressed and the subconscious mind is revealed. It is believed that being in this state allows the mind to become open to suggestions made by the Hypnotherapist and increases the potential for you to make positive changes in your life.

Hypnotherapy may help with the following problems: phobias such as needle phobia and “white coat “ syndrome, loss of coping ability, poor recovery from surgery and other treatments, chemotherapy-related nausea and vomiting, physical & emotional pain and anxiety & depression.