Sue will be running her next Classical Dance for Fitness & Fun classes from 2:30 to 3:30pm every Wednesday from 30th August to 27th September 2017. See Sue’s flyer for more details and have a look at this short video of Sue demonstrating a simple exercise to the class.
About Sue and the course: Sue has over 40 years experience of teaching adults and children. Here’s what people say about the course ..
“Excellent activity for improving fitness and mobility. As an absolute beginner, I can see the benefits already.”
“Love every minute.”
About the sessions: These sessions are for anyone who would like to learn to improve their suppleness, strength, posture and breathing techniques.
What to wear: Warm, comfortable clothing which allows you to move around freely and soft slippers/trainers. Ballet shoes (pink leather, suede-soled) may be ordered through Sue if you would like to have a pair. All proceeds will go to the Centre.
If you would prefer to come along and watch one of her sessions then please feel free to do so and enjoy watching a Ballet DVD as well as enjoying the music that is used to dance to. You don’t have to have any previous dance experience and you can join in at any time. All sessions are tailored to the participants abilities and if you wish to ‘sit out’ of any of the exercises you may do so.
If you are interested in joining these sessions please email Sue at email@example.com or call into the Centre on any Wednesday for a chat.
We would love to see you!